Love Your Body Challenge

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30 Lessons
$97
I'm Ready to Love My Body!

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Before You Begin

Lesson 1- Where You Are and Where You Want to Go

Lesson 2-1st Assignment (The Power of Reflection)

Lesson 3 - Transform Your Thoughts with The Flip It Technique™

Lesson 4 - Feel Better with the Body Appreciation Technique™

Lesson 5 - Building Your Bank of Appreciation

Lesson 6: Reflect and Appreciate

Lesson 7 - Introducing Your Love Your Body Blueprint ™

Lesson 8- Love Your Body Blueprint ™ - Step 1

Lesson 9- Love Your Body Blueprint ™ - Step 2

Lesson 10- Love Your Body Blueprint ™ - Step 3

Lesson 11- Love Your Body Blueprint ™ - Step 4

Lesson 12 - Love Your Body Blueprint ™ - Step 5

Lesson 13- Living Your Blueprint & Reconnecting to Your Body

Lesson 14 - Celebrate Your Progress & Reflect on Your Journey

Lesson 15- he Connection Between Thoughts, Emotions, and Your Body

Lesson 16 - Uncovering Your True Brilliance

Lesson 17 - Healing Old Memories & Transforming Patterns

Lesson 18 - Embracing Compliments & Feeling Your Glow

Lesson 19 - Using Jealousy to Fuel Your Growth

Lesson 20 - Embracing Imperfections with Compassion

Lesson 21 - Harnessing the Power of Joy

Lesson 22 - Joy is Self Care

Lesson 23- Joy is Like Champagne

Lesson 24 - Reclaiming Your Body & Embracing Joy

Lesson 25- Dissolving the Blocks to Joy

Lesson 26- Reflecting on Your Transformation

Lesson 27- Recognizing Your Transformation & Envisioning Your Future

Lesson 28 - Celebrating Your Growth & Moving Forward

Bonuses: Your Craving Crusher + Free Session!